Soft skills were hard to learn… until now!
Get the relational and communication skills to live your best life !
Our 16 week parent-mediated social skills programs for teens and young adults begin
Tuesdays for age 14-15
Wednesdays for age 16-20
and Thursdays for age 11-13
6:30pm to 8:15pm Pacific time
Can't make that time? Sign up for our email list for new class announcements.
NOW ENROLLING
SPRING 2025
Is your teen or young adult struggling in their relationships?
Finding connection, nurturing relationships, and being able to communicate effectively has become increasingly difficult—especially since COVID. The pandemic may be over but
THE STRUGGLE IS REAL.
The GOOD NEWS is relational and communication skills can be learned and refined!
Learning new skills—or refreshing outdated skills—will transform relationships across the board with family, friends, intimacy, at college and in the workplace.
Get the 'soft skills' advantage
Our 16-week online group coaching programs will help your loved one develop better relationships…
AT SCHOOL & WORK
Improve your academic & work experiences by learning skills to collaborate, set boundaries, and self-advocate
ROMANTIC & INTIMATE
Learn strategies for self-awareness & emotional regulation as well as managing disagreements effectively
SOCIAL NETWORKS
Become confident and skilled at cultivating friendships and community which are essential for health & wellbeing
Online group coaching that’s fun AND effective
Our coaching program will help you learn how to…
Improve your communication skills
Regulate your nervous system
Co-regulate with others
Navigate disagreements and conflicts
Build rapport for improved collaboration
Set boundaries & ask for support
Cultivate healthy intimate relationships
Develop strong friendships based on shared values and interests
And so much more!
What IRL Social Skills coaching is…
We provide social skills coaching for teens, young adults and adults through age-appropriate classes that build communication and relational skills in a virtual group setting.
Our expert coaches guide participants through exercises which are practiced with peers inside and outside of class.
What it’s not…
Our coaching programs can be transformational and life-changing, but it's not therapy or "life coaching".
Our courses are designed to help teens and young adults struggling in their relationships learn, build, and develop new social and communication skills to transform every relationship.
Parents learn how to effectively help their loved ones.
TESTIMONIALS
What others are saying
100% RECOMMEND
"Loneliness is a real issue. I am truly thankful for IRL Social Skills coaching program. Finally, I am learning the social skills to make my life safer, socially growing, emotionally regulated and great each and every day."
NADIA S.
Copyright IRL SOCIAL SKILLS™ 2025